No matter how small--Progress is still Progress
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Greetings, my name is Devon Johnson, your personal trainer. I am the founder and CEO of ICU FIT and I have embarked on a 6-year journey to share my fitness knowledge to anyone seeking benefits of a healthier lifestyle. I understand that fitness aspirations can be challenging, and here at ICU FIT our mission is to help you overcome obstacles to achieve your goals.
I currently hold a Bachelor's Degree in Health and Physical Education with a concentration in Health Promotion. With years of experience, knowledge, and research, we have created fitness guides that will help you reach your goals. Whether your aspirations include cardiovascular endurance, muscular strength, muscular endurance, flexibility, or overall body composition; we have a program tailored just for you! Our programs incorporate nutrition and exercise to ensure the best results for your personal goals! We will work with you to keep you on track and motivated to succeed.
We understand that adapting to new fitness habits can be difficult but we are here to make the impossible... possible. Our goal is to change your view on fitness so that it becomes a part of who you are and your lifestyle--second nature some may say. We strongly believe that if you practice healthy habits and stay consistent, you will be able to maintain a healthy lifestyle.
Please take a moment to fill out your program assessment, so that we may better assist you in your goals!